Baked Fish Fillet

2021-03-06
  • Servings: 2
  • Ready In: 50m
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 11
Rate this recipe

fork fork fork fork fork

11 People rated this recipe

Related Recipes:
  • Rosca di Cocco

    Rosca di Cocco

  • Pane soffice fatto in casa

    Soft homemade bread

  • pane al latte ricetta 01

    Milk bread

  • Couscous Paulista ai Frutti di Mare

    Couscous Paulista with Seafood

  • Bobo di Gamberi Ricetta brasiliana

    Shrimp Bobo

Baked Fish Fillet

If you are unable to use the tilapia fish without compromising the outcome of your recipe, substitute it with any other fish white, thin. Depending on your needs, good choices include black bass, fish cat, flounder, fish mirror atlantic, snapper and rainbow trout.

Ingredients

  • 500 g Tilapia fish fillet (Sea bass replacement)
  • 4 large potatoes, peeled into 0.5 cm thick slices
  • 2 chopped tomatoes
  • 1/2 bell pepper (if large)
  • 1 medium onion, diced
  • 1 tablespoon of capers
  • Parsley to taste
  • coriander to taste (optional)
  • 1/2 tablespoon of salt
  • 1 clove of garlic (small) well squeezed
  • olive oil to taste

Method

Step 1

Season the fish fillet with salt and garlic and set aside.

Step 2

Mix tomatoes, onions, peppers and capers and season with a little salt and add the scent of greenery and coriander. Reserve

Step 3

Grease a baking dish with olive oil and line with raw potatoes.

Step 4

Cover the potatoes with the fish and spread over the tomato mixture.

Step 5

Drizzle with plenty of oil and bake for about 30-40 minutes.

Step 6

When the liquid that accumulates in the bottom of the pan when it cooks and turns golden brown is ready.

Step 7

To serve

You might be interested in these recipes:

We are also on: Youtube Brazilian Recipes

Leave a Reply

Your email address will not be published.

The maximum upload file size: 2 MB. You can upload: image. Drop file here

en_GBEN